Hello Beautiful Soul,

I’m Karla — Holistic Counsellor, Human Design Guide, and fellow traveller on this wild, beautiful midlife journey. Welcome to my little corner of the world — a space created just for women like you.

If you’ve found your way here, chances are you’re ready for something more — more ease, more vitality, more joy, more you.
You might be navigating the waves of perimenopause or post-menopause… juggling the demands of family, work, relationships, and an ever-changing body and mind. Some days you feel strong and steady, other days you feel like you’ve been knocked off your centre. I understand — because I’ve been living it too.

My own path began at 21, after receiving a string of diagnoses — Anxiety, Panic Disorder, Major Depression, Insomnia, and IBS. That was the start of a decades-long journey of self-discovery, healing, and learning how to truly care for my mind, body, and soul. Along the way, I discovered powerful tools — from Human Design and nervous system regulation to movement, mindset work, and emotional healing — that have transformed my life. Now, I share them with women like you.

I believe midlife isn’t a time of decline — it’s a sacred invitation. An awakening. A chance to come home to yourself in ways you may never have before.

My mission is to create a safe, nurturing space where you can exhale, drop the mask, and remember who you are beneath the roles you play. Whether you’re feeling burnt out and anxious, or you’re simply ready to step into a more vibrant, aligned life, I’m here to walk beside you. Together, we’ll work with your unique design and needs — so you can shift from stress and overwhelm to grounded calm, unshakable confidence, and a deep sense of self-trust.

This is your time, Lovely. Your second act can be your most radiant yet.
And I would be honoured to walk it with you.

My Qualifications

Diploma in Holistic Counselling

Certified Human Design Coach

IFS (Internal Family Systems) informed, Certificate for Complicated Grief, Completion of The Biology of Attachment, Certificate for Working with Shame, First Aid Certificate, WWCC. Pranic Healing, Certificate IV in Business Management, Certificate III in Business Administration, Certificate IV in Community Services, Childcare (Lady Gowrie), Lomi Lomi Massage.