Karla’s Kitchen - join me in my kitchen where we create hormone-friendly food & products to support you through Perimenopause.
Soap Making Workshop
$48.00
My annual soap-making workshop is happening again! Come and make beautiful natural soaps to give as Christmas gifts (and perhaps keep a few for yourself).
Autumn Balance Recipe Book
$12.00
Warmth, Nourish, Restore
Low-carb, blood sugar–loving meals for Perimenopause during Autumn
Summer Glow Recipe Book
$12.00
Nourish, Reset, Radiate. Created for vibrant wellbeing through low-carb nourishment and hormone-friendly summer eating.