Summer Glow Recipe Book
$12.00

Nourish, Reset, Radiate. Created for vibrant wellbeing through low-carb nourishment and hormone-friendly summer eating.

Karla's Kitchen 22.03.26
$25.00

Spaces limited to 8 women.

Come join me in my kitchen where we'll create magic together! Nourishing, simple, joyful food that supports your body-especially through perimenopause and beyond. This is more than cooking; it's community, laughter, and connection.

My Autumn Cookbook is almost ready…

Karla’s Kitchen - join me in my kitchen where we create hormone-friendly food to support you through Perimenopause.

Karla’s Kitchen

Perimenopause-Friendly Recipes

Sunday 22nd March, 2026

1 pm - 2 pm

$25